FITNESS FOR LIFE -
461030 (0.5 Credit) -
Fitness for Life must be successfully completed as a one-half credit
Maryland State Department of Education graduation requirement
for all ninth-grade students.
Fitness for Life is designed to provide concepts, principles,
and
values for healthy life-style decision making. Students will apply
this information to personal
physical fitness and the development
of lifelongfitness
pursuits. Students will evaluate their physical
fitness
levels, as well as develop and engage in a personal
fitness
program. The program
will include individual and dual sports,
recreational
activities,
strength training, and other fitness and
aerobic-type activities.